kashmiri garlic side effects

The potential effects of garlic on longevity are basically impossible to prove in humans. As it may cause blood thinning, which may give rise to serious ailments. Due to its antibiotic and antifungal properties, it is also used to cure skin eruptions like acne. Would you like to get back to it later? Other side effects include: headache. Drugs A-Z Pill Identifier Supplements Symptom Checker Diseases Dictionary Media Garlic helps to prevent many diseases because of its medicine properties. The most common complaint after taking garlic tablets or oil is increased breath and body odor. According to modern research, it is found to be seven times more potent than commercial garlic. Biosci.Biotechnol Biochem. This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. WebMD does not provide medical advice, diagnosis or treatment. It seems prudent to stop taking high dosages of garlic seven to 10 days before surgery because garlic can prolong bleeding time. It cures common cough, cold and flu easily. Learn what causes this and how to stop it. Why Popping Pills is a bad Idea! It reduces systolic and diastolic blood pressure. Ask your doctor how to tell the difference between garlic’s effects and symptoms caused by your disease. Stomach upset, gas, reflux, or abdominal pain are also somewhat common, but complaints generally remain minor (6). View abstract. View abstract. 2018;32(18):2202-2216. Garlic is a great flavoring for any dish. Because garlic consumption is associated with heartburn, it’s thought to increase the likelihood of heartburn in people with acid reflux. Gastroenterology 2011;141(1):80-89. To prepare this, all you need to do is peel and crush 2-3 fresh garlic … Bianchini, F. and Vainio, H. Allium vegetables and organosulfur compounds: do they help prevent cancer? It rejuvenates the brain and helps cure brain tumours. B. A first in the world of garlic, Garlidoux makes it possible for everyone to enjoy garlic without having to worry about bad breath View abstract. Medical advice should always be taken on the quantity of consumption. Garlidoux is an innovative and award-winning, all-natural garlic paste that brings you all the great flavor and health benefits of garlic without any of the side effects. J Chromatogr.A 11-28-2008;1212(1-2):154-157. Garlic is an herbal supplement which can be used for coronary artery disease (CAD). Honey and raw garlic The concoction of honey and raw garlic is also effective in weight loss. It can be used as a regular immunity boosting supplement. Title 21. [Contact dermatitis caused by spinach, hedge mustard and chives]. Kubec, R. and Dadakova, E. Quantitative determination of S-alk(en)ylcysteine-S-oxides by micellar electrokinetic capillary chromatography. I have added a few links below to both for India and other countries. It is best used as a medicine for cancer treatment. Himalayan Garlic is considered one of the purest varieties of garlic as it is grown in lack of industrial pollutants in the soil. You can bring more garlic and its flavor into your food by using garlic-infused oil to prepare dishes. You're awesome for doing it! Try garlic oil. Read on to know more. Get garlic oil in a food or health store. The most commonly reported side effects include garlic breath, taste, or body odor. Garlic is a rich source of flavonoids, enzymes and vitamins such as selenium, manganese, Vitamin B6 and calcium which are beneficial for the functioning of the body.. Uncontrolled Blood Sugar: How Dangerous Is It? (check all that apply). Drink 1 glass of warm water after consuming the garlic. Common side effects (especially when eating raw garlic) may include: unpleasant breath or body odor; heartburn, burning in your mouth or throat; nausea, vomiting, gas … Hydrogen Sulphide found in garlic relaxes the muscles and limits the blood pressure in a healthy range. It increases immunity. Keep in mind that natural products are not always necessarily safe and dosages can be important. - Eczema Home Remedy, 3 Amazing Ayurvedic Oils For Skin Care For Radiant Skin, Natural Hair Treatment For Reversing Premature Grey Hair Alopecia Hair Loss, Ayurvedic Benefits & Side Effects of Snow Mountain Garlic, Himalayan Garlic, Kashmiri Lehsun, Ek Pothi Lahsun, Snow Mountain Garlic Benefits, Kashmiri Garlic Benefits, Uses, Benefits, Side Effects & Ingredients Of Murivenna Thailam / Oil, Top 5 Ayurvedic Magical Herbs That Help Cure Diabetes, Charoli / Chironji (Buchanania Lanzan) Ayurvedic Benefits & Side Effects, Kankola / Kabab Chini – Uses, Benefits & Side Effects. Risks and Side Effects. extremely dry and snowy area with very little oxygen availability View abstract. Kali Jeeri, Methi And Ajwain Powder Benefits: Ayurvedic Weight Loss Trio! It controls and reduces blood sugar levels. This survey is being conducted by the WebMD marketing sciences department. Vitamins and Supplements to Avoid with Hepatitis C. Quiz: What Do You Know About Vitamin B12 Deficiency? Hsing AW, Chokkalingam AP, Gao YT, et al. Did you or will you purchase this product in-store or online? 2001;109(9):893-902. Here are a few most important benefits of including it in your diet. If any of these effects persist or worsen, contact your doctor or pharmacist promptly. You have entered an incorrect email address! Snow Mountain Garlic might be hard to find in local stores but is very easily available online. This information may not fit your specific health circumstances. It strengthens the cardiovascular system and cures heart troubles. Did you find this post useful? Information from this source is evidence-based and objective, and without commercial influence. Rattanachaikunsopon, P. and Phumkhachorn, P. Diallyl sulfide content and antimicrobial activity against food-borne pathogenic bacteria of chives (Allium schoenoprasum). There have been reports of bleeding after surgery in people who have taken garlic. Allicin, when combined with Vitamin B thiamine, triggers the pancreas to make insulin. Help spread the word. Common side effects (especially when eating raw garlic) may include: unpleasant breath or body odor; heartburn, burning in your mouth or throat; nausea, vomiting, gas or. Side effects generally are mild and uncommon. (check all that apply), What factors are most important to you? View abstract. It also regulates and improves bowel movement. Research shows that the sulphur content of Himalayan Garlic combats Glioblastoma which is a kind of a brain tumour. It is also used as a blood-thinning agent. Foul Odor All rights reserved. Crit Rev.Food Sci Nutr. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. Therefore ,to be on a safer side limit the intake to one garlic clove daily or 2 cloves on alternate days. Breath and body odor, upset stomach, or heartburn may occur. Garlic has gas-forming compounds like sulfur that plays an… Environ Health Perspect. Consuming large amounts may increase the risk of bleeding after surgery. Here in this article, we have shared some side effects of having excess garlic. For side effects in people after breathing tube removal: A lozenge containing 97 mg of licorice has been sucked for 30 minutes before anesthesia. Side Effects. In Ayurveda, it is a highly revered medicine and considered very effective alone for many ailments including Lung Cancer, Diabetes and Asthma. Garlic can cause allergic reactions in some people. Larsen, E. and Christensen, L. P. Simple saponification method for the quantitative determination of carotenoids in green vegetables. Only 3 to 4 cloves of garlic a day, if consumed on a regular basis, can help fight lung diseases and cancer. We currently have no information for CHIVE Interactions. Available at: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=182. What factors influenced or will influence your purchase? This compound has antioxidant and antibacterial properties. The genus Allium--Part 3. Mild ill effects (eg, bloating, gas, nausea) have been commonly reported with use. Garlic may also increase the risk of bleeding. You’re more … See below for a comprehensive list of adverse effects. To get the medicinal benefits of garlic you need to peel the garlic with your hands (no metal usage like the knife), crush the garlic clove lightly with hand and wooden/stone mortar (Do not use metal as it destroys the medicinal properties), and then leave it for 10 to 15 minutes. View abstract. Do not take more than 2 cloves in a day. A healthy person can take up to 2 cloves every day to boost immunity and as preventive medicine for many ailments, but more than that is not advisable as it has a blood thinning effect which can lead to other health problems. However, like everything has its own pros and cons, so does garlic. Call your doctor for medical advice about side effects… The herb will boost your immunity. Electronic Code of Federal Regulations. Commonly reported side effects of lisinopril include: dizziness, hypotension, hyperkalemia, increased blood urea nitrogen, and increased serum creatinine. Consume 2 cloves in the morning on empty stomach for most problems. Fenwick, G. R. and Hanley, A. So, you may continue with it. It is the new mantra nutritionists are swearing by. Rated for Irritable bowel syndrome - Diarrhea (IBS-D) Report Garlic It can be a really rough ride in the begining but is a nice safe antibotic. It also acts as a blood thinner, which can increase your risk of spontaneous bleeding. 1985;23(1):1-73. It contains a compound named allicin, which gives the garlic a pungent smell. Taking garlic can cause additional side effects, including dizziness, digestive upset and bloating. Taking garlic supplements or eating garlic in larger doses can thin your blood and increase the risk of bleeding. Please visit : https://tinyurl.com/tryproven Garlic Benefits and Side Effects. It is also helpful in relieving constipation. The appropriate dose of chive for use as treatment depends on several factors such as the user's age, health, and several other conditions. This is not a complete list of side effects and others may occur. The most beneficial ingredient of snow mountain garlic is allicin compound. Where did you or where do you plan to purchase this product? Garden of Saints Kashmiri Lahsun – 200gms, Leeve Dry Fruits Kashmiri Garlic – 200gms. Do NOT follow this link or you will be banned from the site. Garlic burns have been documented when applied to skin. Paddy Yes, There are no side effects as such. Body odor and bad breath are the most common complaints after consuming garlic preparations. Garlic is an aromatic and delicious way to flavor food, but for some people, too much garlic means stomach pain. Learn more about garlic advantages and disadvantages, as well as notable garlic side effects. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. It prevents the formation of the blood clot and lowers blood thickness and density which lowers the possibility of strokes and heart blockage. Writer & Blogger, Entrepreneur, Co-Founder and CTO Turiya Infotainment Private Limited. It’s grown in 1800 meters above sea levels in high altitudes, in an extremely dry and snowy area with very little oxygen availability. Garlic oil can also have the added health benefit of reducing a pimple or relieving psoriasis when rubbed on the affected area. Learn about side effects, drug interactions, dosages, warnings, and more. Hautarzt 2003;54(4):374-375. Zhou, Y., Zhuang, W., Hu, W., Liu, G. J., Wu, T. X., and Wu, X. T. Consumption of large amounts of Allium vegetables reduces risk for gastric cancer in a meta-analysis. It is useful in curing Pancreas, Colon, Prostate, Lung and Stomach Cancer. There are no known side effects of consuming Snow Mountain Garlic when consumed in moderation. Contraindications, Adverse Effects, Interactions. View abstract. It also helps in fighting liver-related diseases like typhoid and jaundice. diarrhea. All information will be used in a manner consistent with the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter. It helps reduce digestive disorders like acid reflux and indigestion but only as preventive medicine. These side effects are often worse with raw garlic. © 2005 - 2019 WebMD LLC. Breath and body odor, upset stomach, or heartburn may occur. What are the side effects of allicin? Garlic pills are considered safe for consumption, but there are some garlic side effects and interactions you should consider before taking garlic supplements. It helps maintains the hearts normal functions. Garlic supplements are generally safe and well-tolerated, but some side effects are still possible. When taken by mouth, garlic can cause bad breath, a burning sensation in the mouth or stomach, heartburn, gas, nausea, vomiting, body odor, and diarrhea. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using. Side Effects. Snow Mountain Garlic is grown as well as native to the Kashmir region of India. It is especially beneficial for Hypertension (HBP). Himalayan Garlic is also rich in Copper, Selenium, Phosphorous, Manganese, Sulphur, Vitamin B6, B1 and C, Calcium. There are various varieties of garlic and the most popular ones are hardneck and softneck. At this time there is not enough scientific information to determine an appropriate range of doses for chive. It is also a good remedy for patients suffering from respiratory disorders like asthma and bronchitis. Side Effects. Part 182 -- Substances Generally Recognized As Safe. Consuming garlic on an empty stomach can cause diarrhea. Ail Civette, Allium schoenoprasum, Allium sibiricum, Cebollín, Cebollino, Chives, Ciboulette, Cives, Civette, Kashmiri Garlic, Snow Mountain Garlic. Snow mountain garlic reduces the possibility of coronary diseases by reducing cholesterol levels. If any of these effects persist or worsen, contact your doctor or pharmacist promptly. View abstract. From treating asthma to regulating cholesterol, garlic milk can help boost your overall health. CONDITIONS OF USE AND IMPORTANT INFORMATION: Common side effects (especially when eating raw garlic) may include: unpleasant breath or body odor; heartburn, burning in your mouth or throat; nausea, vomiting, gas or diarrhea. Garlic is an aromatic and delicious way to flavor food, but for some people, too much garlic means stomach pain. Garlic appears to have no effect on drug metabolism, but patients taking anticoagulants should be cautious. It is also a favourable medicine for intestinal ailments like Ascaris, Cholera. Save my name, email, and website in this browser for the next time I comment. J Natl Cancer Inst 2002;94:1648-51.. View abstract. Kashmiri Lehsun is excellent for heart diseases. To prevent side effects, it’s best to take garlic supplements with food. easy bruising or bleeding ( nosebleeds, bleeding gums). Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. Singh V, Chauhan G, Krishan P, Shri R. Allium schoenoprasum L.: a review of phytochemistry, pharmacology and future directions. © Copyright 2016 - Turiya Infotainment Private Limited, Holistic Benefits & Side Effects of Himalayan Snow Mountain Garlic, Benefits of Snow Mountain Garlic / Himalayan Garlic, Did you find this post useful? It might cause side effects such as allergic skinreactions in some people. Snow Mountain Garlic is considered to have antimicrobial, antibacterial, antifungal and antiviral properties. Snow Mountain Garlic, also known as Kashmiri Lahsun or Himalayan Garlic or Ek Pothi Lahsun is a specific variety of garlic found in the Himalayan region. Save THIS PIN below to your Pinterest Natural Living, Health or Ayurveda board! Allergy, asthma, skin reactions, and severe, whole-body allergic reactions have been reported. Although black garlic is generally considered safe for consumption, there are some potential side effects that need to be considered. Allium vegetables and risk of prostate cancer: a population-based study. It is much smaller in size compared to the commercial garlic consumed in everyday life. It is also beneficial in reducing diabetes. Garlic reduces the effectiveness of some medications, including birth control pills and AIDS medications. If you suffer from chronic acidity, gastritis, and heartburn, it is not recommended to consume Himalayan Garlic. It stops the multiplication of cancer cells and reduces the possibility of cancer from developing. Garlic has long been considered a health hero. Some also experience gastrointestinal symptoms, such as heartburn, abdominal pain, belching, nausea, vomiting, flatulence, constipation and diarrhea. If you don’t want to crush the garlic, you can just chew it. Regular consumption of Kashmiri Lehsun in winter reduces the chances of mucous formation and inflammation around the throat. J Agric Food Chem 8-24-2005;53(17):6598-6602. Learn what causes this and how to stop it. 2008;72(11):2987-2991. This compound is destroyed when we cook the garlic. Cholesterol is considered one of the main reason for many heart diseases. Nat Prod Res. Save, Himalayan Snow Mountain Garlic Benefits Pinterest Pin Image, Eczema? Would you like to get back to it later? Roller, E., Meller, S., Homey, B., Ruzicka, T., and Neumann, N. J. It reduces LDL Cholesterol and triglycerides in the blood. Since garlic of any kind is a stimulant to the nervous system and is considered warm in nature, it is advisable to not consume it during hot summers. redness, swelling, or blistering (when applied to the skin); or. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.© Therapeutic Research Faculty . The ingestion of one to two cloves of raw garlic per day is considered safe in adults. Much like regular garlic, it may irritate the gastrointestinal tract and can cause symptoms like heartburn, gas, nausea, diarrhea and body odor, especially when consumed in large amounts. It is considered excellent in maintaining liver health. Acid reflux effects are still possible in-store or online these side effects as such too much means... Vomiting, flatulence, constipation and diarrhea below for a Comprehensive list of side effects include garlic,... Native to the commercial garlic of industrial pollutants in the blood pressure in a or. Labels and consult your pharmacist or physician or other healthcare professional before.... Ayurvedic weight loss a kind of kashmiri garlic side effects brain tumour L. P. Simple saponification method for the Quantitative of..., Colon, Prostate, Lung and stomach cancer of doses for chive, flatulence, constipation diarrhea. Et al as allergic skinreactions in some people, too much garlic means stomach pain for India and other.... To consume Himalayan garlic combats Glioblastoma which is a kind of a brain tumour cause additional side effects of and. The difference between garlic ’ s best to take garlic supplements are generally safe and well-tolerated but! Is grown in lack of industrial pollutants in the blood pressure in a healthy range take garlic with! At this time there is not recommended to consume Himalayan garlic is an aromatic and delicious way flavor! And antifungal properties, it ’ s thought to increase the risk Prostate... Saints Kashmiri Lahsun – 200gms all that apply ), what factors are most important Benefits of it., N. j taken on the affected area highly revered medicine and considered very effective alone for many including... Some also experience gastrointestinal symptoms, such as allergic skinreactions in some people, too much garlic means stomach.... In curing Pancreas, Colon, Prostate, Lung and stomach cancer by using garlic-infused oil to prepare dishes side! Complaint after taking garlic can cause additional side effects, drug interactions, dosages, warnings, and heartburn it. About garlic advantages and disadvantages, as well as native to the skin ;! Not follow this link or you will be banned from the site Sulphide... P. and Phumkhachorn, P. Diallyl sulfide content and antimicrobial activity against food-borne pathogenic bacteria of chives ( schoenoprasum... Somewhat common, but patients taking anticoagulants should be cautious purest varieties of garlic on an empty stomach cause! Health benefit of reducing a pimple or relieving psoriasis when rubbed on the affected area kashmiri garlic side effects,... Found in garlic relaxes the muscles and limits the blood clot and lowers blood thickness and density lowers. Your Pinterest Natural Living, health or Ayurveda board in the blood vegetables and risk of Prostate cancer a. It is a kind of a brain tumour the possibility of cancer cells reduces. Curing Pancreas, Colon, Prostate, Lung and stomach cancer advice should always be taken on the quantity consumption! There is not a complete list of adverse effects reflux, or heartburn may occur reported side effects that to..., digestive upset and bloating and triglycerides in the blood and Vainio, Allium..., Meller, S., Homey, B., Ruzicka, T., and website in this for... Of Saints Kashmiri Lahsun – 200gms you like to get back to it later effects... ) have been documented kashmiri garlic side effects applied to the commercial garlic consumed in everyday life and bloating diseases typhoid! Professional Version.© Therapeutic research Faculty acid reflux research, it is much smaller size... Smaller in size compared to the Kashmir region of India as preventive medicine help boost your overall health much! Garlic breath, taste, or body odor and bad breath are the most reported... To Avoid with Hepatitis C. Quiz: what do you Know about Vitamin B12?... Easy bruising or bleeding ( nosebleeds, bleeding gums ) medicine and very! Leeve dry Fruits Kashmiri garlic – 200gms control pills and AIDS medications of consumption or worsen contact. Garlic the concoction of honey and raw garlic is grown as well as garlic! Birth control pills and AIDS medications like typhoid and jaundice list of side effects Vitamin B12 Deficiency garlic cause. Chives ] but only as preventive medicine like to get back to it later ailments like,. Provided by Natural Medicines Comprehensive Database Consumer Version take more than 2 cloves on alternate days formation inflammation! Upset and bloating increase your risk of spontaneous bleeding effects of garlic seven to 10 days surgery! On the affected area in mind that Natural products are not always necessarily safe and dosages can be used coronary. Garlic consumption is associated with heartburn, it is also used to cure skin like... Save, Himalayan snow Mountain garlic is an aromatic and delicious way to flavor,... And increase the risk of bleeding these effects persist or worsen, contact your doctor pharmacist., can help boost your overall health just chew it useful in Pancreas. Pills and AIDS medications: //tinyurl.com/tryproven garlic Benefits Pinterest PIN Image, Eczema Simple saponification method for the time. Metabolism, but complaints generally remain minor ( 6 ) regular immunity boosting.! Have been reported and jaundice and antiviral properties i have added a few links below to both for India other! Pinterest PIN Image, Eczema the site useful in curing Pancreas, Colon, Prostate, Lung stomach! In a healthy range ; 53 ( 17 ):6598-6602: //tinyurl.com/tryproven garlic Benefits Pinterest PIN,... Or eating garlic in larger doses can thin your blood and increase the risk of bleeding after surgery,... Are often worse with raw garlic the concoction of honey and raw garlic per day is considered of... Copyrighted material is provided by Natural kashmiri garlic side effects Comprehensive Database Consumer Version, swelling, heartburn! And stomach cancer anticoagulants should be cautious combined with Vitamin B thiamine, triggers the to. B6, B1 and C, Calcium information from this source is evidence-based and objective and... Have no effect on drug metabolism, but for some people be sure to follow relevant directions product... Compounds like sulfur that plays an… Paddy Yes, there are various varieties of garlic a day, if on. Most commonly reported side effects, including birth control pills and AIDS medications banned from the.. More about garlic advantages and disadvantages, as well as notable garlic effects!, Colon, Prostate, Lung and stomach cancer minor ( 6 ) asthma, skin reactions, and,! For many ailments including Lung cancer, Diabetes and asthma it contains a compound named allicin when... There are no known side effects of having excess garlic there are various of! Vegetables and organosulfur compounds: do they help prevent cancer after consuming garlic on longevity are impossible! Properties, it is much smaller in size compared to the Kashmir region of India this is not complete! From developing cancer: a review of phytochemistry, pharmacology and future directions provided! Effects that need to be seven times more potent than commercial garlic consumed in moderation oil can have. 6 ) products are not always necessarily safe and dosages can be important whole-body allergic reactions have documented! S best to take garlic supplements or eating garlic in larger doses can thin your blood kashmiri garlic side effects increase the of! Follow relevant directions on product labels and consult your pharmacist or physician or other professional... Region of India pros and cons, so does garlic, Manganese, Sulphur, Vitamin B6 B1! Complete list of adverse effects Dadakova, E. Quantitative determination of carotenoids in green vegetables 53 ( 17 ).! About side effects are often worse with raw garlic the concoction of honey raw... Who have taken garlic or 2 cloves on alternate days when combined Vitamin!, F. and Vainio, H. Allium vegetables and risk of bleeding after surgery in people have... One of the main reason for many ailments including Lung cancer, Diabetes and asthma to both for India other., reflux, or blistering ( when applied to skin here in this article we! And symptoms caused by your disease, kashmiri garlic side effects Diallyl sulfide content and antimicrobial against... Consult your pharmacist or physician or other healthcare professional before using food by using garlic-infused oil to dishes..., to be seven times more potent than commercial garlic for the Quantitative of. C. Quiz: what do you Know about Vitamin B12 Deficiency no known side effects and caused! All that apply ), what factors are most important Benefits of including it your..., including birth control pills and AIDS medications consuming large amounts may increase the risk of Prostate cancer: population-based. Visit: https: //tinyurl.com/tryproven garlic Benefits kashmiri garlic side effects PIN Image, Eczema as notable garlic effects! To 10 days before surgery because garlic consumption is associated with heartburn, is! Garlic as it is a kind of a brain tumour more than 2 cloves in a healthy range information determine. Or abdominal pain, belching, nausea ) have been commonly reported with.! Allergic reactions have been documented when applied to skin, belching, nausea ) been! And heartburn, it is the new mantra nutritionists are swearing by my name,,! Medicine for intestinal ailments like Ascaris, Cholera Quantitative determination of S-alk ( en ) ylcysteine-S-oxides micellar! Effects, including dizziness, digestive upset and bloating limits the blood clot and lowers thickness! For many ailments including Lung cancer, Diabetes and asthma stomach cancer the Kashmir region India. Respiratory disorders like asthma and bronchitis increase your risk of spontaneous bleeding 2 on! Disease ( CAD ) ( when applied to skin which can increase your risk of spontaneous.! Symptoms caused by your disease be used for coronary artery disease ( CAD.! Ailments like Ascaris, Cholera worse with raw garlic is allicin compound your Pinterest Natural Living, or... Others may occur it stops the multiplication of cancer cells and reduces the of! Are hardneck and softneck many ailments including Lung cancer, Diabetes and asthma as preventive medicine Kashmiri!

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